Oh dear readers, how I have missed you and how I have missed writing! I’m sorry I have been AWOL.
I have finally got it sorted in my head how I am going to blog more regularly without it impacting on my well being too much, and without putting too much pressure on myself. There are many reasons why I haven’t been blogging, or even on social media much but the main reason is that I just haven’t had the best handle on working full time, being a mummy, keeping active, keeping up my regimes and having a chronic illness, along with keeping the smile on my face. I keep reminding myself that in this long long chronic illness game I am still in the very early days of learning, growing and thriving.
That being said I am learning. Slowly, but still learning. I have also still been writing, for magazines and other blogs. Keep your eyes peeled for me sharing the articles soon 🙂 but I have missed the blog and the satisfaction it brings to be able to share my journey and be mindful of my experience, and so this means I need to get back on track.
So in the spirit of trying to return to ‘business as usual’, Mondays wouldn’t quite be right if I didn’t share with you some of my gluten and dairy free food adventures, so here goes!
I do share my food adventure frequently on Instagram, as well as on Twitter and Facebook, where I also share fibromyalgia and chronic illness articles of interests and recent research. So come join me on this journey and lets thrive together!
Lastly, a little quote from my Calm App that I use for mindfulness, a little bit of wisdom from the really quite wise Dalai Lama, that helped me get back on track today.