It has been quite sometime since I did one of these posts!
Eating is still going very very well, and except for the odd day I generally get my eating right. Bowel symptoms are still ongoing on the occasional day, but on the whole, most days, I am almost symptom free. When my symptoms do come I can usually attribute it to something quite easily, such as then odd time I drink some alcohol, or devour a cheeky ice cream…..
I seem to be entering a bad phase again from an immunity point of view which is why I haven’t had the energy to blog as much as I would like. I had a heavy cold just a few weeks ago, and over the weekend have developed pyelonephritis. For once I have had to give in to some antibiotics, but am sure I’ll be feeling good again soon enough.
Work is also going well. I’m lending a hand on a project, which when done in between my clinical days seems to be suiting me well and my symptoms are a bit more manageable. Must remember to take those breaks though….!
Well thats enough of a round up from me, how has your week been? Do let me know in the comments below. For now, here are my latest foodie delights.
I hope you can find something here to inspire you to make a change to you diet that will improve your health for the better.
As ever you can find me on Twitter, Facebook, and Instagram where I am aiming to pick up my engagement again in the next couple of weeks.
Sarah - mother, midwife, cake lover, runner and recently diagnosed with Fibromyalgia.
Exploring different ways of coping through exercise, diet, complementary therapies and lifestyle and I would love to share this journey with you!
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